What is the best exercise? Is Jiu-Jitsu really strong? Jiujitsu Hapkido Mixed Martial Arts…
At first, it starts off better and clumsy,
You'll soon get used to it.
If you look at the students who are good at sports,
I'm proud and proud of you.
When you first came to the seal, you saw the images.
Each of them has a very different color.
a shy personality who is not good at 주짓수 answering
a precarious child
He's scared. He's hesitant about technical training.
You know, the arrogant attitude of making fun of other people…
If we roll around together, we'll have a lot of stones.
You get to know other people's strengths.
How do I get to the other person?
You learn and you learn.
It's about growing your mind.
The Jiujitsu Painting Trainees
The real strength is in exercise.
I don't do warm-up exercises in a way that just relaxes my joints.
Each joint and large muscle is completely intact during the warm-up process.
Full warm-up to prevent injury.
Optimize for training.
Program to ensure training continues to be upgraded one step by one by one by one at a time.
As it is, not only mental concentration but also physical strength and function.
You'll continue to grow one step at a time.
To get to the top level one by one, you'll have to have mental fear.
You have to endure physical hardship and challenge yourself to overcome it.
I haven't heard from you in a long time.Ah.
Today was the last promotion of my term. I'm happy to have the last blue promotion with me.
Starting in April, Ju Ji-jitsu will be in charge of the coach who has been with him since the beginning and raised him together.
It took me two and a half years to settle down as a jujitsu. Jujitsu is really starting now!
Now I'm going to focus on recovery and balance my life a little bit more.
Every day was full of happiness because I did what I liked, but I couldn't seem to hold out because I was doing two things.
I couldn't rest properly, and I exercised again when I needed to be rehabilitated, and I was greedy to do better, so I grew up.
All right for four years.
Thank you for following Director Kim well. I was so happy to be with you.
Hangyul said that out of the blue today.
"The scenery outside your window is so beautiful."
I feel patted down by his words.
Thanks to Hangyul, I saw the night sky and it is a beautiful night.
In a word
Jujitsu or any exercise itself is not strong.
The hard process of overcoming training and going up the steps.
You endure, you become mentally and physically strong.
I keep going to the gym to work out. See you again!